g

Intake Day 4

Breakfast: Piece of Whole Wheat bread with organic strawberry jelly (130), and vanilla almond dream yogurt (160)

Lunch: Couscous with vegetables (190), coconut curry tempeh (130), and sriracha (10)

Dinner: pad thai with tofu (310)

Intake day 3
Breakfast: 6 pieces chocolate, one oreo
Lunch: vegetable korma, a bite of chili and a bite of blueberry cobbler

Dinner: cornbread, collard greens, sautéed gyro, and mac n cheese

Snack: a banana, 2 taco shells with hummus

Intake Day 2
Breakfast/Lunch: two tempeh crab cakes, collard greens, mixed potato hash, and a chocolate cupcake.

Dinner: vegan sushi with ginger and 3 bits of chocolate cake!

Intake Day 1

Breakfast: Almond Dream Yogurt, Three pieces of dark chocolate, and peppermint tea.

 Lunch: sandwich with Udi’s bread, veganaise, sriracha, lettuce, onion, a little pepper, and coconut curry tempeh 

snack: smoothie with coconut water, pineapple, and kale, 3 pieces dark chocolate

dinner: 3 crispy potato soft tacos from taco bell minus cheese and baja sauce